I haven't read it yet just paged through, I'm so looking forward to having a quiet time so I can devoure it! I have already tried one of his recipes. I didn't get it out of the book though it is in there, I actually got it off of one of his video's here is the recipe:
couple handfuls of spanich leaves
1 celery stick (stock)
1 garlic clove
squeeze 1/2 of lemon juice
things I added:
3 tblsp of ground up flax seed
1 tsp of virgin olive oil
blend all together less the avocado peel & seed
I had to add just a bit of water because it was really thick, but OH MY GOODNESS!!
This was the best stuff I have ever tasted!! I've been juicing now for about a month and NOTHING, I mean NOTHING compaires to this!! If you try nothing else RAW you have to try this. I'm gonna make his Spanish rice out of a head of califlower...I know it's gonna be GOOD!
If you want to watch some of Paul's video here is his website. You can also go to youtube and
search Paul Nison and come up with Lots of his video. I think the one with this recipe on it
was called Simple Recipes. Anyway here is a BIG HUG for my little Sister Lina
for sharing such a wonderful resource.